Wednesday, May 11, 2011

Eleven eat cabbage

Kimchi fried potato chips



Northeast today, we introduce a fresh potato chips tribe practices the most homely, simple, good food, very well with rice! In fact, this practice is said to come from Korea, so it is regarded as the most exotic practices of potato chips!

materials: potatoes, spicy cabbage

1, the potato slice.

2, the cut potato chips with a fried look, you can also boiled water to the broken health.

3, pot pour oil into the hot oil heat, stir fry cabbage, fragrant Stir potatoes into fry after treatment even do the work.

itself is salty because the spicy cabbage, and pickled garlic added to the process are also many other spices, so no additional time to join any frying the spices.



gold hook baby food

garlic dish is at the hotel by the common, but was moved back home I add another one thing, that really is Hotel do better than eat! I just put some dried shrimps and more!

Materials: baby food, noodles, garlic head, steamed fish soy sauce, dried shrimps, salt

1, the baby vegetables washed into the pot boiled, steamed while this treatment more likely when the tasty; the fans are boiled soft; an all chopped garlic; Hemmi look with warm water.

2, do steamed juice. Remove from heat pour oil, oil heat, add garlic until fragrant, stir fry and then put Ruhai Mi. Stir and pour into steamed fish soy sauce flavor, then add a small amount of salt, the amount of soy sauce steamed fish dish much on your own under control, this time to handle the juice.

3, the baby vegetables cut in half or four semi-processing according to your own preferences, and then placed a fan of the above, applying the mixed vegetable sauce evenly and fans spilled into the post above, into the pot Steam for 8 minutes to eat! We have to wait and then put the pot on the steam!




cabbage stew frozen tofu



ingredients: cabbage, frozen tofu, pork, onion, soy sauce, salt
< br> The first step, the cabbage, cut into small pieces; frozen tofu cut into small pieces; pork meat (do not need too much); onion cut green onion

Step two: Remove from heat pour oil oil, when hot add chopped green onion Daowu Cheng saute, saute the meat and put into a color into the soy sauce to stir fry, then add cabbage, fried cabbage until soft, then add water, do not put a particularly large number, as long as the end over cabbage on it. After the water is boiling add salt and frozen tofu, frozen tofu has been cooked until the dish just fine.

is simple, but great taste of home, a mother's taste!


lamb cabbage pot



fan Material: Chinese cabbage, mutton, noodles, green onion, ginger, salt, chicken

1, the Wash cabbage, cut into strips; mutton fly water, because there is no mutton in Singapore through bleeding, so I have to boiled, as in Taiwan do not have a piece of mutton; like taking a dip in cold water; onions cut green onion, ginger Slice

2, taking a casserole, add water to a boil, add chopped green onion ginger water, open, cook two minutes, and then the lamb into the pot and cook for two minutes until golden, remove and why, because lamb meat cooked a long time to old, very bad taste, this time remove the meat soup has the flavor of the lamb.

3, the cabbage into the pot soft, put the fans on when cooked, add salt and chicken, then add the cooked mutton in a minute OK.

this really is good to eat, most importantly, this dish is very healthy, because a drop of oil has not put ah!



cold salmon roe



Material: salmon roe, cabbage, onion, salt, vinegar, sugar

1, Wash the cabbage leaves chopped; onions chopped

2, the chopped cabbage and onion into a container, then put a tablespoon of caviar, transferred to a small amount of salt, put fresh a little more sugar and vinegar, mix well, you can eat.

salmon roe contains large amounts of unsaturated fatty acids, protein synthesis and the body can not own a variety of amino acids and phosphorus, zinc, selenium and other trace elements, which is rich in DHA and EPA and other polyunsaturated fatty acids. DHA is the brain substance, EPA is the precursor of prostaglandins produced. By DHA and EPA and other polyunsaturated fatty acids work together, can effectively prevent the cholesterol in human blood vessel wall coagulation, plays a fundamental lower blood pressure, regulate blood fat, improve blood and human brain function, enhance the sense and understanding of effective ability effect. Practice shows that long-term use can improve the quality of blood, regulating immunity, effective fitness to play, puzzle, brain, eyesight, remove the brain and body fatigue.


Duojiao cabbage

when people have lazy, but lazy and can not even eat and then have saved it, so some simple dish of choice is lazy life, such as cabbage Duojiao introduced today, not simply to put even the salt, from preparation to ingest no more than 15 minutes, but also very tasty with rice, but I like it, ah, who introduced it, to send to all the occasional lazy friends.

Material: Duojiao, cabbage, garlic

1. the cabbage, cut into three centimeters of the segment; garlic slices

2. Remove from heat pour oil, oil heat then placed sliced ​​onion, stir fry until fragrant Add cabbage, Chinese cabbage, when put two spoonfuls of fried soft look Duojiao can pan fry. Duojiao is salty so do not salt.

how, simple bar. taste is also very good, very well with rice's!


oyster cakes cabbage soup



Material: Chinese cabbage, oysters, rice cakes, ginger, salt

1, to change the knife into pieces Wash cabbage; oysters washed sediment, water boiled

2, two pieces of ginger into the water, the water boiled in oyster cook 5 minutes, add cabbage and rice cake pieces, then put a small amount of salt, boiled cabbage and other soft to do a good job, it is very simple.

color of this soup fresh, delicious, crisp cabbage, fresh oysters, cakes Ruannuo and rich nutrition.



cabbage mixed with fungus



Material: mushrooms, cabbage, garlic, vinegar, salt, sugar, chili oil, chicken

1, fungus bubble is ready boiled water; cabbage shredded with a little bit of salt water brake, so it tastes more crisp

2, take a container, the handle into the fungus and cabbage a container, then transferred to garlic and other spices and mix well to make a black and white dishes




Material: Chinese cabbage, mushrooms, dried bean curd, onions, pork, soy sauce , salt, chicken, sugar

1, the cabbage, cut into pieces; fungus bubble is ready; dried tofu cut into squares, with pork slices

2, pot pour oil, oil heat, add chopped green onion stir fry until fragrant and then add the pork, white meat Scoop transferred to soy sauce, then stir fry the fungus and cabbage, cabbage Scoop softened a bit when placed in dry bean curd, salt, small amount of sugar, chicken stir fry pan evenly can.


pickled lamb




Material: sauerkraut, lamb, ginger, green onion, soy sauce, salt, pepper powder, starch

1, the pickled cabbage, wash it with water; lamb cut into pieces or articles, then use the soy sauce, salt, pepper and a little taste of what starch; ginger cut ginger, spring onions and cut green onion

2, pour the oil pot , cooking oil to slightly more than usual, burst into the onion ginger stir fry flavor into the meat, the meat of a color to put a small amount of soy sauce and then down into the cabbage stir fry 3 minutes, add salt and stir to make uniform the.


three wire


cold dish low in calories and high fiber content, weight loss is absolutely vegetables, add the cabbage and at the same time which played a role in detoxification. Northeast home cooking this dish should be our top grade in the course of weight loss. Not much to say to introduce the practice.

Material: Chinese cabbage, dried bean curd, noodles, coriander, garlic, chili oil, salt, sugar, monosodium glutamate, vinegar

1, shredded cabbage and dried bean curd; fans boiled soft; garlic cut into the end; parsley and cut into sections.

2, dried bean curd and cabbage into a container like parsley, and garlic and then transferred into a large vinegar and salt, MSG, sugar, chili oil and mix well to do the work.

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